Free Online Courses of Health

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Mindfulness Through Meditation- A Simple Beginners Guide.

A simple step by step guide to learn the basics of meditation. | By Ashleigh-Jay Caines

Free
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How to lose weight easily and become an athlete

Lose weight and become an athlete | By Jaber Alkhuraisy

Free
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Fantasy Football 101- Draft Day Preparation & Strategy

Fail to plan, plan to fail. If you want to win as a rookie this fantasy football season let's get your plan started now! | By Cowboys Unifier

Free
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Burnout Syndrome - Certification Course

Learn more about the Burnout Syndrome, Stress management and how to protect yourself from it and how to recover from it. | By Glory Boyadzhieva

Free
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Reverse Anti-Aging

Discover simple ways to reverse anti-aging, take ten years off your face, body, energy levels, and libido | By Captain F Harlock

Free
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Dancing into Confidence

This won't just teach you how to dance...this will teach you how to light up the room! | By Jackson James Kubian

Free
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Kyusho Jutsu - Beginner to Advanced Pressure Point Training

Black Belt Self-Study Program Tour | By Grand Master Ali

Free
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Meditation for Everyone - Stop, Be Still & Breathe

I hope this short course starts you on the path to a regular mediation practice. | By Dr. Tom Ingegno DACM

Free
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Essential Pregnancy Guide - Free course

Understand the most important aspects to pregnancy to help you take control of this amazing experience | By MedScreen - Preventative Medicine

Free
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Bullying

Bullying - What it can do & what you can do | By Paul Tavares

Free
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TRX Suspension Trainer from Basics to HIIT 30/10

Low Impact Full Body Strength workout to HIIT High Impact Cardio. 30 seconds of workout - 10 seconds rest | By Caroline Wirthle

Free
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Health Work Balance

The course provides practical tips on how to balance your health in the face of modern day work pressures | By Veera Varma

Free
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14 Day kettlebell flow Challenge with Coach Johann

A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells ! | By Johann Francis CSCS

Free
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Yoga for Relieving Stress and Anxiety

Learning to use the body, breath and awareness to overcome and prevent stress and anxiety | By Minna Jarvenpaa

Free
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Improve your health - improve your life

Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle. | By Colin Thomas

Free
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5 Methods to Breathmastery

5 breathing methods to help you through all number of situations | By Kit Glover

Free
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Sexual and Reproductive Wellness in Foster Care

An SB 89 Compliant Training for California Group Homes and STRTPs | By Reproductive Health Equity Project for Foster Youth RHEP

Free
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Raja Yoga Level II : Pranayama - 4th Part of Ashtanga Yoga

Dive Deep into the Mystical Realm of Breath and Prana - Learn Yogic Techniques to Enhance Your Cognitive Power | By AryaMarga Society

Free
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Why do we need good nutrition?

Help your body heal itself | By Joseph johannes Fourie

Free
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Deep Fasting - Reach Ketosis, Improve Health & Lose Weight

Follow me as I do a 5 day fast in an attempt to flush pre-cancerous cells, fight Dementia, Alzheimers & improve focus | By Arend Pryor

Free